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Twice a week, each time for 5-minute facial massage can promote blood circulation, so that you show the natural balance of healthy skin. Let your face become thin Apple Apple ~ massage can be carried out sooner or later.
Step 1: The base point between the eyebrows, draw great circle massage, spread to the entire forehead with the index finger, middle finger and ring finger to base point between the eyebrows, to the direction of circled the temple massage. The feeling of pulling the skin upward, homeopathic massage temple. Step 2: This part is often forgotten for the nose to massage down the straight with the middle finger pulp gently massage the nose on both sides, there is stretch the skin and prevent the emergence of the effectiveness of cross striations. 36 Right and left sides of massage three times; middle finger pulp ditch close to the nose, bit by bit up and down about 6 times. Accumulation of dirt to leak out. To dissolve excess sebum, to a little used point force. Step 3: In the easy to sag at the mouth to quickly put up with the middle finger and ring finger of the pulp from the center of the lower lip slide around mouth massage. 3 This has the role of relaxation to ease the skin, about 3 times. Step 4: Massage a substantial part of the cheek to the jaw as the center of the pulp with the middle finger and ring finger, circled the direction of the left ear massage. 3 Rapid movements of fingers, massage the whole face, about 3 times. Step 5: Gently stimulate the temple, promote lymphatic circulation once again push the temple of light, with their own strength you can feel comfortable. Temple in charge of the lymph flow, to gently press to promote its circulation. Step 6: To easily lead to fatigue, swelling around the eye should be a careful massage to promote blood circulation to eyes anchored, with the middle finger and ring finger pulp cover the entire eye, gentle draw to the outside, about 3 times . 1 We try again with the push of a temple under the sun. Step 7: Massage a little harder to focus on the neck blood vessels and lymphatic massage cream is not enough if you can re-added, using the palm of the hand from the bottom-up mention cervical central to gently force the sides to be a little add a little intensity. Massage, when the jaw is easier to do the movements on the Ngong.
(Editer：admin) |
