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6 food to eat so that they nourish a woman detoxification

date:2009-10-05 01:10from:未知 Author:admin Click:
Dry weather in autumn, so that a woman's anger keeps on rising; By the fall, people's appetite will be greatly increased, so detoxification is also necessary. Thus, a goal of detoxification of women fall into a required course. However, a m

Dry weather in autumn, so that a woman's anger keeps on rising; By the fall, people's appetite will be greatly increased, so detoxification is also necessary. Thus, a goal of detoxification of women fall into a required course.

However, a mention a goal of detoxification, many people will think of them bitter and so difficult to import food, it is there and some food not only delicious but also a goal of detoxification do?

6款美食让女人排毒又滋润

Milk can be antipyretic drugs to anger

Many people think that drinking milk, milk will increase the summer, "get angry", causing irritability, in fact, milk is not only not "get angry", but also antipyretic drugs to anger.

Chinese medicine, milk, slightly cold, you can Ziyin, antipyretic drugs to serve as "a goal of" effectiveness, but also milk contains up to 70%% of the water, but also to add exposure to a large number of sweat loss of moisture .

Note that not to eat milk, frozen into ice, or else a lot of nutrients will be destroyed.
 

6款美食让女人排毒又滋润

Kelp is an ideal detoxification laxative foods

Salty taste, cold in nature, is phlegm, anti-inflammatory, asthma, detox, detoxification ideal laxative food.

Effects: kelp of iodine can be absorbed by the body, the promotion of harmful substances, pathological material and inflammatory exudate of the exclusion, while kelp contains a polysaccharide known as sulfuric acid, can absorb the blood vessels of cholesterol, and body.

For symptoms: goiter and iodine deficiency caused by illness, hypertension, arteriosclerosis, drug poisoning, swelling.

【Recommended Recipe: kelp rib soup】

1, after soaking the kelp and put inside the steam Longti about half an hour, then remove the 4-hour soak with water, thoroughly soak hair, the wash water control, cut into the box

2, ribs washed bone cut with a knife shun, Wang hacked about 4 cm segment, into the boiling water pot boiled look, remove and wash with warm water

3, the net pot by adding 1,000 grams of water, into the ribs, scallion, ginger, rice wine, stir Shaofei, skim floating foam, and then opened fire with the fire simmered about 20 minutes into the kelp block, and then stir Shaofei 10 minutes, picking go ginger, scallion, add salt seasoning, Linru Serve sesame oil.

6款美食让女人排毒又滋润

Honey is the Jiapin Paiduyangyan

Sweet natured, has always been nourishing to keep fit, the Jiapin Paiduyangyan.

Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural spices, lactic acid, malic acid, amylase, oxidative enzymes and a variety of elements, pairs of lungs cough, relax bowel, Paiduyangyan a significant effect.

The major components of honey glucose and fructose (content 65% 1 80%), it is easily absorbed by the body to use, in addition, also contains many essential amino acids, vitamin B1, vitamin B2, vitamin C, iron, phosphorus and so on.

Eat honey to achieve emission of toxins, cosmetic beauty of the effect of prevention and treatment of cardiovascular diseases and neurasthenia is also very good.

6款美食让女人排毒又滋润
Cucumber Qingrejiedu Shengjinzhike

Sweet natured, with a clear heat-clearing and detoxifying, Shengjinzhike effect.

Cucumber is rich in protein, carbohydrate, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients, but also contains alcohol, acid, cucurbitacin, soft, fine fibers and other ingredients It is rare detoxification of food.

Cucumber cucumber contained acid, can promote human metabolism, and expel toxins; vitamin C content is five times higher than the watermelon, can whitening your skin to keep it flexible, inhibit melanin formation. Moreover, the cucumber can inhibit carbohydrate into fat, lung, stomach, heart, liver and excretory system are very useful.

If you are more easily irritability, thirst, if the sore throat or sputum, eating cucumber help alleviate inflammation.

【Recipe Recommendation: Sammi cucumber】

1 Wash the cucumber, go head to tail, shred; remove stalks green peppers, seeded, wash, shred.

2, the cucumber wire into the dish, sprinkle with salt, stir evenly.

3, set the fire pan, put pepper Heat oil, add green pepper and silk, diced green onion, vinegar, sugar, stir fry evenly and pour the mix in the cucumber wire can be.
 
6款美食让女人排毒又滋润
Porcine blood detoxification bowel Beauty

Sweet, bitter, warm in nature, there are detoxification bowel, blood and beauty effect.

Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. Pig blood plasma protein in the body's stomach acid was decomposed to produce a kind of detoxification, bowel decomposition products, the ability to invade the body of dust, harmful metal particles combination reaction, easy-to-toxins excreted.

For the symptoms: Long-term exposure to harmful toxic dust, especially the daily driver of a vehicle to drive. In addition, the pig's blood is rich in iron, anemia and the pale for those who had improvement.

Recommended Recipe: Leek pig blood soup

1, pig's blood cut into thick slices to boiling water, boil hot picked up after the backup.

2, washed and shredded pickled cabbage, Chinese chives cut short paragraphs.

3, stock boil, cook 5 minutes into the pickled wire, add pig's blood boil 3 minutes, add seasonings, clean wok before the segment can be placed in chives.

Tips: If the major bones of pig and pig's blood soup broth Aozhi Tongzhu, big bones do not need removed, large blood is also very good to eat, can be used as material to consume meat.

6款美食让女人排毒又滋润

Mung bean Qingrejiedu

Sweet, cool, there is heat, detoxification, Qu effect of fire is China's traditional Chinese medicine is often used to solve a variety of food or medicine poisoning in blindly.

Mung bean is rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, eat it regularly can help excrete toxins from the body, promote the body's normal metabolism. Many people eat fatty, fried, hot sex, after food, it is prone to skin, itching, acne, prickly heat and other symptoms, which is trapped inside the overflow due to poisoning caused by damp in the skin caused by mung bean is a powerful detoxifying effect, you can lifting of a variety of toxins.

For the symptoms: Many people eat fatty, fried, heat the food, the vulnerable skin, itching, acne, prickly heat, mung beans have a strong detoxifying effect, you can lift a variety of toxins, mung beans can lower cholesterol, have protection liver and anti-allergic role in the mung bean soup transferred honey drink, Paiduyangyan better efficacy.
 

 

(Editer:admin)
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