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Guidance: Anti-senile may say that is woman's enterprise lifelong. The human always arrives at time dissipation, to we 25 year-old time, the skin starts to enter the senescence phase, phenomena and so on wrinkle, color spot, skin relaxation appears gradually, by now, the anti-senile project also officially launched. If can in the daily life, relaxed anti-fade that very wonderful matter, universally accepted 26 kind of foods, enabled you while both full luck of having good things to eat and the youth resident.
Fish flesh Anti-senile food one: Fish flesh Recommendation reason: Can absorb the massive protein in the fish flesh, but the green pepper and the red sharp pepper are Vitamin C content richest food (100 grams green pepper include 100mg Vitamin C), but counts the nut fruits richly including Vitamin E richest food (such as pine).
Carp Anti-senile food two: Carp Recommendation reason: The carp includes comprehensive and the high quality protein, can play the very good invigoration effect to flesh's elastic fibers constitution. Especially early wrinkle which to the pressure, the sleep insufficiency and so on energetic factor causes, has the unusual alleviation effect.
West orchid Anti-senile food three: West orchid Recommendation reason: West the orchid richly including oxidation resistance Vitamin C and the renieratene, opens the cross colored vegetables by the scientists to confirm that is best anti-senile and anticancer treatment food, but the fish is the best protein origin.
Winter melon Anti-senile food four: Winter melon Recommendation reason: The winter melon richly including rich Vitamin C, to flesh's collogen and the elastic fibers, can get up good moistens the effect. Frequently edible, may resist the initial period wrinkle effectively the production, makes the flesh tender smooth. (Editer：admin) |
